You can easily customize this to fit your preferences. I recently discovered the best low carb pizza crust that requires very little prep or effort, and the results are delicious. Unfortunately, that didn’t really jive well with Gestational Diabetes, so I ended up finding ways to be creative to get my pizza fix without spiking my blood sugar. When I had Gestational Diabetes, all I wanted was a nice, slice of deep-dish pizza. Thank you to Crystal Farms Cheese for working with us on this post. I’m excited to share this technique with you because you can make these no carb cheese wrap tortillas at home right now for less money than what you would buy them for in the store and you can make any cheese flavor you want! And yes, those FOLIOS cheese wraps are expensive at 4 wraps for between $5 and $6 depending on your store’s prices.Missing pizza on your low carb or keto diet? Maybe you just want to try something new and delicious? This is the easiest low carb cheese pizza crust recipe – it just calls for one ingredient! You want it just warm enough to slightly melt the cheese square so that you can form it into a tortilla shaped wrap. If you do try it, you will want to make sure to set it at a low temperature so the cheese doesn’t crisp. If you don’t want to use a microwave, I’m certain you could heat this up in the oven. To make it exactly like the FOLIOS cheese wraps it requires two slices for the same size and thicknes. If you only use one slice, the wrap is kinda small. I used two slices of cheese per no carb cheese wrap that I made myself. Here’s the exciting part!!! I made so many different flavors with all kinds of cheese! They all work the same! The Sharp Cheddar (inexpensive generic brand) was a bit more greasy than the rest so I did have to use a paper towel to dab off the excess grease but I didn’t have to do that with the rest of the cheese flavors. I tend to keep my no carb cheese wraps in between the parchment paper and stored in a large ziplock bag in the refrigerator. The cooled no carb cheese wrap will also be strong enough to roll too!Ĭalories 226, Total 1.7g, Fiber 0g, Net C 1.7g, Sugar 0.3g, Fat 18.7g, Protein 12.8g When it’s cooled, it will keep its shape. It must be cooled down before you use it. If you want to use the no carb cheese wrap immediately, you will need to cool it in the freezer for a couple minutes. You want the cheese just warm enough to mold it together into the shape of a tortilla wrap.ħ. If you microwave this for more time, it will crisp the cheese. You don’t need a rolling pin, you can smooth it out with the palm of your hands too. While the parchment paper is still folded in half, use a rolling pin to spread out the cheese into a thin circle wrap. Place the small strips of cheese around the first slice of cheese on the parchment paper.Ħ. Fold the second slice of cheese into 4 different equal size strips of cheese.Ĥ. Open the folded sheet of parchment paper and place a single slice of cheese in the center.ģ. Start by folding the sheet of parchment paper in half.Ģ. Optional: Rolling pin No Carb Cheese Wrap Instructionsġ. No Carb Cheese Wrap Ingredients for one cheese wrap Oh, and if you want to join a special group on Facebook where we share all kinds of good information, you need to request to join the Low Carb Inspirations group here. Be sure and grab the printable version of this recipe at the very bottom of this post. Here’s how you make these no carb cheese wraps. One thing to note though, Folios calls the Carb Free or No Carb but there are carbs in cheese! When you make your own, be sure to note the nutrition label and calculate the carbs for the cheese you plan to use. I have a way for you to make your own No Carb Cheese Wraps in only 15 seconds!!! I’m so excited to have figured this out! We have exciting news! You can preorder the Keto Friendly Recipes: Easy Keto For Busy People COOKBOOK!! This can be frustrating especially since you really want to make that Keto Lasagna recipe that is so darn good! The FOLIOS Cheese wraps are new and only available in a few locations. The no carb cheese wrap I used in my recipe was not available in your location. I was so excited to share my new Keto Lasagna Recipe with you yesterday! In fact, it went crazy on the Keto Friendly Recipes Facebook page too but… there was one problem. No Carb Cheese Wrap FOLIOS Copycat Recipe
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |